Can You Wash Joggers in the Washing Machine?



Can You Wash Joggers in the Washing Machine

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Yes, you can wash joggers in the washing machine. Joggers made from cotton or polyester-based fabrics can be safely washed using the delicate or gentle cycle with cold or cool water.

In a fast-paced world, the convenience of throwing your joggers into the washing machine to refresh them seems almost too good to be true. However, it is true. Washing joggers in the washing machine is not only a time-saver but also an efficient way to maintain their cleanliness and extend their lifespan. If you’ve ever wondered whether it’s safe to toss your trusty joggers into the machine, you’re in the right place.

In this article, we will explore the dos and don’ts of washing joggers in the washing machine and provide you with a step-by-step guide to help you keep your favorite activewear in tip-top shape.

Dos and Don’ts of Wash Joggers in the Washing Machine


  • Turn Them Inside Out: Protect the outer layer of your joggers by turning them inside out before washing. This helps preserve the vibrant colors and any printed or embellished designs.
  • Use the Right Detergent: Opt for a liquid laundry detergent as it dissolves more easily in water, reducing the likelihood of residue on your joggers.
  • Choose the Delicate or Gentle Cycle: To prevent unnecessary wear and tear, select the delicate or gentle cycle on your washing machine. These settings use slower agitation and are gentler on your joggers.
  • Cold or Cool Water: Use cold or cool water when washing joggers. Hot water can cause the fabric to shrink or fade, which is something you definitely want to avoid.
  • Air Dry: After the washing cycle is complete, it’s best to air dry your joggers. This method helps maintain the integrity of the fabric and ensures they retain their shape and elasticity.


  • Avoid Hot Water: Hot water can damage the fabric, causing it to shrink or lose its color. Stick to cold or cool water for a safe wash.
  • Say No to Bleach: Never use bleach when washing joggers. It can weaken the fabric and reduce their lifespan.
  • Skip the Dryer: Avoid using a dryer to speed up the drying process. The heat can damage the fabric and cause it to lose its shape and elasticity.
  • Don’t Overload: Overloading the washing machine can lead to poor cleaning results and increased wear on your joggers. Always follow the manufacturer’s guidelines for loading capacity.
  • No Leather, Suede, Rubber, or Vinyl: Some joggers are made from materials like leather, suede, rubber, or vinyl. These should never be placed in the washing machine as they require different cleaning methods. Instead, follow specific care instructions for these materials.

Steps To Wash Joggers In The Washing Machine

Now that you know the dos and don’ts, here’s a step-by-step guide on how to wash your joggers in the washing machine:

Step 1

Turn Your Joggers Inside Out: Protect the outer layer of your joggers by turning them inside out.

Step 2

Place Them in the Washing Machine: Put your joggers in the washing machine. Make sure not to overload the machine, as this can affect the cleaning process.

Step 3

Add Liquid Laundry Detergent: Add a few drops of liquid laundry detergent to the detergent compartment. Liquid detergent is less likely to leave residue on your joggers compared to powdered detergents.

Step 4

Adjust the Settings: Select the delicate or gentle cycle on your washing machine. Ensure the water temperature is set to cold or cool.

Step 5

Start the Wash Cycle: Begin the wash cycle and wait for it to complete. The gentle agitation and cold water will ensure your joggers are cleaned without excessive wear.

Step 6

Air Dry: After the cycle is done, remove your joggers from the washing machine and allow them to air dry. Hanging them on a clothesline or laying them flat on a clean surface is the best way to maintain their shape and elasticity.

Alternative Washing Methods for Joggers

While using a washing machine is the most convenient method for cleaning your joggers, there are alternative ways to wash them, especially when you’re in a hurry or lack access to a washing machine. Here are a couple of alternatives:

  • Hand Washing: If you don’t have a washing machine available, you can wash your joggers by hand. Fill a basin or sink with cold or cool water, add a small amount of liquid detergent, and gently agitate the water. Submerge your joggers, knead them softly, and rinse thoroughly. Follow the same rules as machine washing by turning them inside out, avoiding hot water, and air drying.
  • Spot Cleaning: For minor stains or localized dirt, consider spot cleaning. Use a mixture of water and mild detergent and a soft cloth or sponge to gently scrub the affected area. Rinse and air dry.


Can I use fabric softener when washing joggers?

Answer: No, it’s best to avoid fabric softener when washing joggers, especially if they are made from moisture-wicking or performance fabrics. Fabric softener can reduce the fabric’s moisture-wicking capabilities.

How often should I wash my joggers?

Answer: The frequency of washing depends on how often you wear them and how sweaty your activities make you. Generally, it’s a good idea to wash them after a few uses or when they become noticeably soiled or odorous.

Can I wash different colors of joggers together?

Answer: Washing different colors together can cause bleeding, especially if they are bright or intense colors. To be safe, wash joggers of similar colors together or use color-catching sheets to prevent color transfer.

My joggers have a specialty print. Can I still wash them in the machine?

Answer: Yes, you can wash joggers with specialty prints in the machine, but take extra care by turning them inside out and using cold water. This will help preserve the print.

What can I do if my joggers are pilling?

Answer: Pilling, the small fuzz balls that can form on fabric, can be addressed by using a fabric shaver or de-pilling device. These tools gently remove the pills, leaving your joggers looking fresh.

Final Words

Washing joggers in the washing machine is a simple and effective way to keep your activewear fresh and clean. By following the dos and don’ts, and using the right settings, you can maintain the quality and lifespan of your joggers. Remember to turn them inside out, use cold or cool water, and air dry to keep them in the best possible condition. Whether you’re a dedicated athlete or just enjoy the comfort of joggers for everyday wear, knowing how to properly care for them will ensure you continue to look and feel your best. So, embrace the convenience of washing your joggers in the washing machine and keep moving with confidence and style!

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