Can You Wash Wrestling Shoes In The Washing Machine?



Can You Wash Wrestling Shoes In The Washing Machine

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Yes, you can wash wrestling shoes in the washing machine. However, it is essential to follow specific guidelines and precautions to ensure that the shoes are not damaged during the cleaning process.

Dos and don’ts of When Washing Wool Hat In Washing Machine


  • Read the manufacturer’s instructions: Before attempting to wash your wrestling shoes in the washing machine, carefully read and follow any guidelines provided by the manufacturer. Some wrestling shoe brands may explicitly state that machine washing is safe, while others may advise against it.
  • Remove laces and insoles: Take out the laces and insoles from your wrestling shoes before washing. This will prevent tangling and ensure a more thorough cleaning.
  • Use a gentle cycle: When washing wrestling shoes in the machine, select a gentle or delicate cycle. This will reduce the impact on the shoes and minimize the risk of damage.
  • Place the shoes in a mesh bag: To protect your wrestling shoes during machine washing, place them in a mesh laundry bag or a pillowcase. This will help prevent excessive agitation and reduce the risk of the shoes getting damaged.
  • Add towels or clothes as buffers: To further protect your wrestling shoes, consider adding some towels or soft clothes to the washing machine. These items will act as buffers and help cushion the shoes during the wash.


  • Use hot water: Avoid using hot water to wash your wrestling shoes in the machine. Hot water can cause the adhesives and materials to break down, leading to potential damage.
  • Use harsh detergents: Opt for a mild detergent suitable for the shoe’s material when washing wrestling shoes in the machine. Avoid using bleach or strong chemicals, as they can cause discoloration and damage.
  • Overexpose to sunlight: After washing, avoid leaving your wrestling shoes in direct sunlight for an extended period. Prolonged exposure to sunlight can cause fading and deterioration.
  • Machine dry: Refrain from using a dryer or any direct heat source to dry your wrestling shoes after machine washing. The heat can cause the shoes to shrink or lose their shape.
  • Ignore damages: If your wrestling shoes have significant damages or deep stains, machine washing might not be enough. Address any major issues promptly to extend the life of your shoes.

Steps to Wash Wrestling Shoes in the Washing Machine

If you decide to wash your wrestling shoes in the washing machine, follow these steps to ensure a safe and effective cleaning process:

Step 1 Preparation:

Remove the laces and insoles from your wrestling shoes.

Step 2 Use a mesh bag or pillowcase:

Place your wrestling shoes in a mesh laundry bag or a pillowcase to protect them during the wash.

Step 3 Add buffers:

Consider adding some towels or soft clothes to the washing machine along with the wrestling shoes to act as buffers and prevent excessive agitation.

Step 4 Choose a gentle cycle:

Select a gentle or delicate cycle on your washing machine to minimize the impact on your wrestling shoes.

Step 5 Use a mild detergent:

Add a small amount of mild detergent suitable for the shoe’s material to the washing machine.

Step 6 Start the wash:

Start the washing machine and allow it to complete the cycle.

Step 7 Air dry:

After the wash is complete, remove the wrestling shoes from the mesh bag or pillowcase and let them air dry naturally. Avoid using a dryer or direct heat sources.

Alternative Washing Methods of Wrestling Shoes:

While machine washing can be convenient, some wrestlers prefer alternative methods to clean their shoes to avoid potential damage. Here are some alternative washing methods for wrestling shoes:

  1. Hand Washing: Hand washing your wrestling shoes using a soft brush or cloth and mild soapy water allows you to control the cleaning process and reduces the risk of damage.
  2. Spot Cleaning: If only specific areas of your wrestling shoes are dirty, spot clean those areas with a damp cloth and mild cleaner, rather than immersing the entire shoe in water.
  3. Vinegar Solution: To remove odors and disinfect your wrestling shoes, create a solution with equal parts water and vinegar. Dab the mixture on a cloth and wipe the inside of your shoes. Let them air dry afterward.
  4. Baking Soda Treatment: For stubborn odors, sprinkle baking soda inside your wrestling shoes and let it sit overnight. The baking soda will absorb the odors, and you can shake it out the next day.
  5. Use Sneaker Cleaning Kits: There are specialized sneaker cleaning kits available that are safe to use on wrestling shoes. Follow the instructions on the kit for best results.


Can I use bleach to clean my wrestling shoes?

Answer: It is not recommended to use bleach on wrestling shoes, as it can cause discoloration and damage to the materials. Stick to mild detergents and cleaning solutions.

How often should I clean my wrestling shoes?

Answer: The frequency of cleaning depends on how often you use your wrestling shoes. Generally, clean them when they appear visibly dirty or start to emit odors.

Can I machine wash my wrestling shoes with other clothes?

Answer: It is not advisable to wash your wrestling shoes with other clothes, as the agitator and washing cycles could damage both the shoes and the other items. Use a separate mesh bag or pillowcase for your wrestling shoes.

Can I use a washing machine without an agitator for my wrestling shoes?

Answer: While a washing machine without an agitator might be gentler, using a machine with an agitator is still possible if you take proper precautions, such as using a mesh bag or pillowcase.

Can I use a hairdryer to speed up the drying process of my wrestling shoes?

Answer: Avoid using a hairdryer or any direct heat source to dry your wrestling shoes, as this can cause damage. Air dry them naturally at room temperature.

Final Words

Wrestling shoes are crucial for performance and safety on the mat, and proper cleaning and maintenance can extend their lifespan. While machine washing can be a viable option, it is essential to follow the dos and don’ts and use precautions such as a mesh bag or pillowcase to protect the shoes during the wash.

If you prefer to avoid machine washing, alternative methods like hand washing, spot cleaning, and using natural cleaning agents like vinegar and baking soda are effective options. Remember to check the manufacturer’s guidelines and recommendations for the best cleaning practices specific to your wrestling shoes.

By taking care of your wrestling shoes and regularly cleaning them, you can ensure that they continue to provide the necessary support, traction, and comfort for your matches, helping you perform at your best on the wrestling mat.

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