Can You Wash Your Gym Shoes in a Washing Machine?



Can You Wash Your Gym Shoes In A Washing Machine

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Yes, you can wash gym shoes in a washing machine, but it depends on the materials used in the shoes. Shoes made with materials like canvas, nylon, cotton, and polyester are usually safe to wash in a washing machine.

Gym shoes are essential athletic gear that can accumulate dirt, sweat, and unpleasant odors after intense workouts. Cleaning them regularly not only maintains their appearance but also ensures hygiene and longevity. One common question that arises is whether gym shoes can be safely washed in a washing machine. Let’s explore the dos, don’ts, and steps to wash gym shoes in a washing machine.

Dos and don’ts of Wash Your Gym Shoes in the Washing Machine


  • Check the Materials: Verify that your gym shoes are made of materials suitable for machine washing. Shoes constructed with materials like canvas, nylon, cotton, and polyester are generally safe to wash in a washing machine.
  • Remove Laces and Insoles: Before placing your gym shoes in the washing machine, it’s essential to remove the laces and insoles. This step allows for a more thorough cleaning and prevents any damage to these removable parts.
  • Use a Mesh Bag: To protect your gym shoes and the washing machine drum, place the shoes inside a mesh laundry bag. This bag will prevent the shoes from banging against the machine walls during the wash cycle.
  • Use Gentle Cycle and Mild Detergent: Select a gentle or delicate cycle on your washing machine and use a mild detergent. Harsh detergents can damage the materials or cause color fading.
  • Air Dry: After the washing cycle is complete, never use a dryer to dry your gym shoes. Instead, let them air dry naturally. Placing them in direct sunlight or using a heater can deform or damage the shoes.


  • Wash Leather or Suede Gym Shoes: Gym shoes made of leather or suede materials should not be washed in a washing machine. These materials are sensitive to water and can be ruined in the washing process.
  • Use Hot Water or High Spin Speed: Avoid using hot water or high spin speed during the washing cycle. Hot water can cause certain materials to shrink or lose their shape, while high spin speeds can damage the shoes’ structure.
  • Overload the Washing Machine: Do not overcrowd the washing machine with too many shoes or other garments. Overloading can lead to an inefficient wash, and the shoes may not come out as clean as desired.

Steps to Wash Gym Shoes in the Washing Machine

  1. Prepare the Shoes: Remove the laces and insoles from your gym shoes. If possible, also remove any excess dirt or debris from the outsole and crevices.
  2. Place in Mesh Bag: Put the gym shoes inside a mesh laundry bag, ensuring they fit comfortably without being crammed.
  3. Add Detergent: Pour a small amount of mild detergent into the washing machine. Avoid using bleach or harsh chemicals.
  4. Select Gentle Cycle: Choose a gentle or delicate cycle on your washing machine to ensure a gentle wash for the shoes.
  5. Wash with Cold Water: Use cold water for the washing cycle. Cold water helps prevent color fading and minimizes the risk of material damage.
  6. Air Dry: Once the washing cycle is complete, remove the shoes from the mesh bag and let them air dry. Do not use a dryer or apply direct heat.

Materials of Gym Shoes that You Cannot Wash in the Washing Machine:

  • Leather: Leather gym shoes should not be machine washed, as water can damage the leather and cause it to lose its shape.
  • Suede: Suede gym shoes are also not suitable for machine washing, as water can ruin the delicate texture and appearance of suede.

Final Words

Washing your gym shoes in a washing machine can be a convenient and effective way to keep them clean and fresh. However, it is essential to check the materials of your shoes and follow the dos and don’ts mentioned above to avoid damaging them during the washing process. Proper maintenance will not only extend the life of your gym shoes but also keep them looking and smelling great for your next workout.


How often should I wash my gym shoes in the washing machine?

Answer: The frequency of washing depends on how frequently you use the shoes and the intensity of your workouts. Generally, washing them every few weeks or when they appear dirty is a good practice.

Can I wash my gym shoes with other garments?

Answer: It is best to wash your gym shoes separately or with similar materials in a mesh bag to prevent damage to the shoes or other garments.

Can I speed up the drying process by using a dryer?

Answer: No, using a dryer or direct heat can damage the shoes’ materials. Air drying is the safest method to preserve their structure and integrity.

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